Purple Star Dragon and the Singing Crystal Caves

Never thought you could get your child into mindfulness and meditation.

 Let the Star Dragon Meditation series help you and your child.

Welcome to Rastaban and Eltanin, the purple star dragon.

As you read and listen to the 10-minute story meditation, simply get your child to breathe in and out throughout the meditation, but when they breathe out imagine ask them to imagine blowing out purple breath, this will calm and relax your child, and prepare them for a better sleep.

Introducing Rastaban and Eltanin, they are a double-headed purple star dragon, from the Draco star constellation. And in this imaginative story meditation, Rastaban and Eltanin, take your child on a magical journey to the singing crystal caves, with their friend Alcathoe the bat.

We travel behind the moon to the crystal caves where the bats live and listen to the magical vibrational singing that comes from the crystals in the caves along with the bats and dragons. They do this every night to help children sleep and calm when they are having nightmares. The star dragons and bats visit your children at night to help calm their mind and body ready for a peaceful sleep.

We take your child on a meditation story, to help them use their imagination, to create a safe space for their brain to process emotions and stress dump, and fully embrace everything their imagination allows them to. With each meditation we use breathing techniques and ask your child to imagine they must blow out purple breath so that Rastaban and Eltanin will come down from the stars. Along with imagination, the breathing techniques switch on the vagus nerve to calm their mind and give your child strength and skill to overcome their uncomfortable emotions in life.

Each dragon is a special dragon for your child, to help them sleep peacefully and free from nightmares. The trick of the meditation story is to use the breathing techniques given throughout the 10 minute story, and with Rastaban and Eltanin we use purple breathing. The breathing technique empties your child’s brain of adrenalin and refills it full of oxygen so your child will become calm, relaxed and more confident, whilst enjoying an amazing imaginative meditation story.

Each pack contains:

• 1 x A2 Poster
• 1 x Zox washable reversible wristband with “Focus on the Positive” quote
• MP3 downloadable file
• Cost includes free UK p&p

MP3 downloadable upon receipt of payment.

Encourage your child to use the breathing techniques throughout the meditation story.