Red Star Dragon Poster, Audio & Crystals Set


The Cool Kids Meditation Series Red Star Dragon Poster, Audio & Crystals set. Help your child relax and sleep better. 

Red Star Dragon Poster & Audio

The Cool Kids Meditation Series Red Star Dragon Poster & Audio. Help your child relax and sleep better with this child meditation strategy.

Crystals (set of 2)

Small set of two crystals to aid the relaxation process during the meditation story. Let the Star Dragon Meditation series help you and your child, to relax and sleep more peacefully.  

Red Star Dragon and Atlantis

Never thought you could get your child into mindfulness and meditation.

 Let the Star Dragon Meditation series help you and your child.

Welcome to Sigma Draconis, the red star dragon.

As you read and listen to the 10-minute story meditation, simply get your child to breathe in and out throughout the meditation, but when they breathe out ask them to imagine they are blowing out red breath, this will calm and relax your child’s brain, and prepare them for a better sleep.

Introducing Sigma Draconis, she is the red star dragon, from the Draco star constellation. In this imaginative story meditation, Sigma Draconis, takes your child on an imaginative magical journey to Atlantis with Redi and Histrix, the seahorses.

We travel down to Atlantis to visit the home of the dragons, where their eggs are laid deep at the bottom of Atlantis, and Redi and Histrix watch over them until they hatch. We swim through the ocean with whales and dolphins, fish and penguins, who also come to meet your child.

We take your child on a meditation story, to help them use their imagination, to create a safe space for their brain to process emotions and stress dump, and fully embrace everything their imagination allows them to. With each meditation we use breathing techniques, and with Sigma Draconis we ask your child to imagine blowing out red breath, and Sigma will come down from her star. Along with imagination, this gives them the strength and skill to overcome their uncomfortable emotions in life, as the breathing techniques and imagination switch on the Vagus nerve.

Each dragon is a special dragon for your child, brought down from the stars to help them sleep peacefully and free from nightmares. The trick of the meditation story is to use the breathing techniques given throughout, and with Sigma Draconis we use red breathing.

The breathing technique empties your child’s brain of adrenalin and refills it full of oxygen. Your child will become calm, relaxed and more confident, whilst enjoying an amazing imaginative meditation story, and process uncomfortable emotions at the same time.

Each pack includes:

  • 1 x A2 poster
  • 2 x small crystals (chosen from available stock)
  • MP3 downloadable file
  • Cost includes free UK p&p

MP3 downloadable upon receipt of payment.

Encourage your child to use the breathing techniques throughout the meditation story whilst gently squeeze the crystals in the palms of their hands.

Please note, crystals will be chosen from our available stock and may not precisely match the images shown. To request a specific crystal add a note on the “order notes” box on checkout. We will try to match your request as closely as possible but can’t guarantee we can meet it.